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Sheng Zhen Healing Qigong
A Practice of Returning to Wholeness

Tuesdays at 11:30 AM (By Invitation Only)

Sheng Zhen Healing Qigong is a meditative movement practice that invites you to return to your natural state — open, balanced, and deeply connected to life. Rooted in unconditional love and guided by simplicity, it is not merely a system of energy cultivation, but a path of awakening through the body.

Sheng Zhen offers a fluid and integrative framework for healing. It transcends the mechanical application of technique and enters the realm of inner transformation — where movement, intention, and awareness converge.

In this practice, we:

Reorganize the body’s energetic patterns through graceful, intentional movements
Regulate the nervous system and harmonize internal rhythms
Cultivate presence, emotional integration, and spiritual clarity
Allow healing to arise from stillness, rather than force
Classes are held in an intimate, focused setting to protect the depth of the field. Attendance is by invitation only, for those who feel called to deepen their inner work through embodied spiritual practice.

This is not about mastering a form.
It is about softening into the truth that you are already whole.

 

 

Group Meditation

The Ground between Us

3rd Wednesday of the month 

Sacred Circle: The Ground Between Us is a space where we come together in practice — to listen deeply, reflect openly, and grow in wisdom and presence. Rooted in the rhythms of nature and the traditions of mind-body medicine, this circle invites participants into a journey of conscious evolution.

Practitioners engage in various activities to deepen understanding, cultivate virtues, and access higher states of awareness. Through meditation, contemplation, Qigong, and authentic conversation, we explore the terrain of the inner world — not to escape life, but to meet it more fully.

Each gathering is a dynamic field of shared inquiry and stillness — a time to slow down, integrate, and remember what matters. 

 

Breathing with Trees Gathering

Breathing with Trees

Three-Part Autumn Qigong Series at Stick and Stones Farm

                                                      with Dr. Mark Romano

( Link to attend )

Sunday, October 4 · 10:00–11:30 AM

Receiving the Breath

Ground the body, open the chest, and create space to receive support, nourishment, and the quiet beauty of autumn.

 

Sunday, October 18 · 10:00–11:30 AM

Giving Grief Room to Breathe

Use Qigong, meditation, and reflection to gently meet grief—giving it room to move without forcing it away or becoming consumed by it.

 

Sunday, November 1 · 10:00–11:30 AM

Releasing the Burden

Explore what you are ready to set down before entering the darker season. The series concludes with a simple ritual of remembrance and release.

 

Each 90-minute gathering includes:

• Breath of Life Qigong from Sheng Zhen Healing
• Quiet connection with trees and the natural world
• Guided meditation and personal reflection
• Supportive group dialogue
• Simple practices to continue at home

Suggested donation: $25–$45 per class

Participants may attend one class or the complete series.

Receiving the breath. Giving grief room. Releasing the burden.