“The power of intention is immense.
When one summons the qi, the universe responds.
Then, one accepts the gift with faith.
Breathing in, breathing out.
Qi flows in qi flows out.
Blowing the dust from the human stove
Jolting the body from deep slumber,
Qi engages the body with love."
- Removal of Disease Poetry
Sheng Zhen Healing Qigong- Removal of Disease
TUESDAY @ 1130 AM WITH DR. MARK (INVITATION ONLY)
Sheng Zhen Healing consists of gentle movements, done mostly sitting in a chair. The repeated movements help the practitioner receive healing energy from the universe, thereby harnessing the power of nature for healing. Like other Sheng Zhen forms, this practice helps relax the body, balance the emotions, quiet the mind, and uplift the spirit. Its ultimate purpose is to open the heart to reveal one’s original state of profound peace and unconditional love.
Over time, the presence of healing energy and unconditional love becomes palpable. This practice is recommended for all but is especially important for those with cancer or other serious illness.
Xiu Xing: Circle of Light Gathering
WEDNESDAY @ 6PM (ONCE PER MONTH/JANUARY 17th)
Practitioners engage in various activities to deepen their understanding, develop virtues, and attain higher states of consciousness. Whether through meditation, contemplation, conversation, and or qigong practices.
Xiu Xing represents the path toward inner growth and wisdom.
Workshop: Heaven Nature Qigong
a moving, standing form of Sheng Zhen
SATURDAY FEBRUARY 3RD AT 330 PM
Heaven Nature Meditation gifts the practitioner with the experience of the sacredness of the body, which is considered one’s boat on the journey to love. The grace that develops through the practice is a reflection of the compassion and grace that is revealed as the heart is opened.
at Yoga Shala of Fairfield
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info@barefootlivingarts.org
(203) 955-1955
85 MILL PLAIN RD.
FAIRFIELD, CT 06824