Upcoming Workshops and Classes
Sheng zhen meditation with michelle Quigley
Healing Gong, a form of Sheng Zhen, is a restorative medical qigong that blends an ancient tradition with gentle, meditative movements performed seated on a chair.
midweek retreat with dr. tanvi Gandhi
Dr. Tanvi Gandhi offers a restorative retreat including tea ceremony, pranayama, acupuncture and meditation.
The Four Pillars of Health
Health is the balance and full expression of the different energy bodies of an individual.