Barefoot Living Arts Mind Body Healthcare in Fairfield, CT

 

Sheng Zhen Healing Qigong- Removal of Disease

TUESDAY @ 1130 AM WITH DR. MARK (invitation only)

Sheng Zhen Healing consists of gentle movements, done mostly sitting in a chair.  The repeated movements help the practitioner receive healing energy from the universe, thereby harnessing the power of nature for healing.  Like other Sheng Zhen forms, this practice helps relax the body, balance the emotions, quiet the mind, and uplift the spirit. Its ultimate purpose is to open the heart to reveal one’s original state of profound peace and unconditional love. 

Over time, the presence of healing energy and unconditional love becomes palpable. This practice is recommended for all but is especially important for those with cancer or other serious illness.  

Sacred Circle Group Meditation

WEDNESDAY @ 6PM (invitation only)

Practitioners engage in various activities to deepen their understanding, develop virtues, and attain higher states of consciousness. Whether through meditation, contemplation, conversation, and or qigong practices. 

 

Breathing with Trees Gathering

Saturday, May 10th at 2:00 PM
@Barefoot Living Arts with Mark Romano, ND, and Marika Baxter, PT
Join us for an immersive experience that harmonizes body, mind, and nature. Discover the art of connecting deeply with the natural world through guided practices such as:
- Qigong: Cultivate energy flow and inner peace.
- Forest Bathing: Reconnect with nature's serenity.
- Foot Proprioception: Enhance balance and awareness.
- Grounding Exercises: Root yourself in the present moment.

Special Topic: Finding the Mother Tree – Unearth the hidden wisdom and connections within the forest.
This workshop is designed to leave you feeling refreshed, grounded, and inspired.