Grounding into and connecting with our bodies allows us to be rooted in our truth. We become more stable, peaceful and steady. It is from this grounded place that we can experience true beauty and love that is our very nature. In this workshop we will move our bodies in Heaven Earth Gong; a qigong practice that is meant to nourish us as we root down into our journey on this earth. As we move, the sound vibrations of live drums and Tibetan singing bowls will help us to release stress in all cells of the body, and remember our steadiness that lies within.