Chinese Therapeutic Movement Series: "The Two Types of Qi" ( First Session )
with Tim Regan M.A.
Saturday, September 07, 2019
10:00 AM - 12:30 PM "Body Channels”
1:00 - 3:30 PM "Qi as Breath”
$45/workshop, or $80 for both
workshops open to all; space limited to 15
Barefoot Living Arts
"Body Channels” workshop - through simple therapeutic exercises, assisted range of motion, and self-acupressure, participants will explore the Chinese understanding of the body channels as conduits of movement and communication, in conjunction with the biomedical concept of fascial connections. Emphasis will be given to feeling and strengthening the movement of qi from the limbs inward toward the torso.
"Qi as Breath" - through simple therapeutic exercises, partner work, and self-acupressure, participants will explore the Chinese understanding of the breath as a source of health. We will also explore the respiratory diaphragm's action outward through the fascial system and channel qi.
These workshops both count toward the 50-hour certification in Chinese Therapeutic Movement:
info at www.waterwheeltaichi.com