Intuitive Movement is a movement/meditation/healing experience that is a soul satisfying journey towards your deepest sense of well being. Weaving together energetic mapping through the chakra system, while exploring other modes of alignment and body awareness, the work is an experience of both strengthening the musculoskeletal system to help us hold ourselves with clarity, while releasing what might be stuck to make room for what helps you feel whole and more creative.
You will move a lot and yet have experiences of deeper stillness and surrender. You will shake and squat and twist and bounce. You may even dance a little (or a lot).
Warning: From this work, you may have a bit more bounce to your step, feel lighter and find yourself not needing your GPS in quite the same way as you hone your senses and find yourself navigating through your life effortlessly.
For all levels of movement experience