Join Dr. Tanvi Gandhi and Kris Healy for this restorative workshop.
As the leaves begin to fall, support your health with seasonal self-healing practices and the deep restorative practice of Yoga Nidra. This workshop will include:
- Fall tea ceremony with self-healing intention setting
- Yoga nidra to deepen the intention for self healing
- Health tips and practices to stay healthy in autumn
- Self marma/acupressure techniques for lung and large intestine organs
- Closing meditation