When the Heart is open, it possesses the qualities of willingness and suppleness, of having a natural sense of wonder and freedom from fear. As these qualities grow and develop, as the heart opens, one can return to the origin, to breathe the original breath and become one with the pulse of the universe. This meditation has the power to achieve this. When the soul is awakened, one’s life becomes inspired, and doubt and worry cease to exist. The burden of life becomes non-existent as in a newborn child.
Join us for this two hour workshop as we learn and practice Gathering Qi and Awakening the Soul, two forms of Sheng Zhen Meditation.