Sheng Zhen Healing Practice is a restorative medical form that blends an ancient tradition with gentle, meditative movements performed seated on a chair. Sheng Zhen Healing Practice is an integration of healing traditions, using the power of Nature to heal oneself. What is the essence of the practice? The practice leads one to the original state that abides in every human being. One comes to experience the opening of the Heart and the stillness of the mind. This form is loved by many for the physical and mental benefits it has bestowed upon them.
The practice of Heaven Nature Practice gifts the practitioner with the experience of the sacredness of one’s body. The grace that is developed in the practice is simply a reflection of the true nature of the human Heart which is full of compassion and innate goodness. As the qi flows through the body through the practice, little by little, it does its work of opening the Heart of the practitioner, releasing the blockages, dissolve physical and emotional pain. Enjoy the graceful standing movements and see your body as a boat carrying you on a journey of discovering the meaning and joy of life.