During this workshop we will sip cacao together, meditate and set intentions to heal our hearts as we welcome abundance of wellness and growth with this spring season. We will discuss self care techniques for gentle cleanse during spring using Traditional Chinese Medicine, Mayan, and Ayurveda Wisdom. There will also be a discussion of seasonal Foods/herbs that support Spring Health and Wellness Marma (Ayurvedic Energy Points) and Acupressure for cleansing and detoxification.
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Earlier Event: April 28Connecting with Breath, Connecting with Community: A Conscious Connected Breathwork Workshop
Later Event: May 8Meditate With A Master