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Pilates Workshop: Three Dimensional Breathing with Doris Pasteleur Hall

  • Barefoot Living Arts 85 Mill Plain Road Fairfield, CT, 06824 United States (map)

Pilates Workshop: Three Dimensional Breathing

In this workshop, we will explore the cavity called the ribcage through breath and gentle movements. The ribcage must move, change shape and create volume. We will also come to understand how our 3-dimensional perception of the ribcage changes our breath.

Earlier Event: January 20
Shamanic Journey with Crystal Cymbalogy
Later Event: February 25
Naturally Happy with Joy Herbst