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Conscious Eating For The Holidays with Dr. Tanvi Gandhi

  • Barefoot Living Arts 85 Mill Plain Road Fairfield, CT, 06824 United States (map)

The holidays are a time of great joy and celebration including one of life’s greatest pleasures, food! Despite our best efforts, we may find ourselves struggling over our relationship to food and our “food anxiety” may distract us from truly enjoying this time of year.
Join us as we discuss nutrition, the purpose of eating, eating addictions, and more. We’ll enjoy tea in a group setting as we learn and look inside at our own nutritional habits.