Class Schedule

Monday 9:15am Sheng Zhen Meditation (Standing form)

Tuesday 9:15am Embodied Movement*

10:30am Sheng Zhen Healing Meditation

12:30pm DBT Skills for Everyday Life*

Wednesday 11:00am DBT Skills for Everyday Life*

3:00pm Midweek Retreat: Meditation & Acupuncture

Thursday 10:30am Sheng Zhen Healing Meditation

12:00pm Walking Our Talk Women’s Group*

Friday 9:15am Sheng Zhen Meditation (Standing form)

Sunday 10:00am Tai Chi

* Must register for class prior to attending *